Do you miss your regular TSC Wellness class or would you like to try something new from home?  Click on the images below for YouTube videos previously recorded by the popular Wellness group.  Many more can be found here.

This slideshow requires JavaScript.

The Government of Ontario is partnering with SPARK Ontario to help seniors and the most vulnerable stay connected and healthy as they self isolate during the COVID-19 outbreak.

SPARK Ontario is the province’s first volunteer hub designed to direct volunteers to where they are needed most.  Groups across the province are looking for volunteers to help deliver food or medicines, run errands or check-up on seniors and the most vulnerable by phone or email while they self-isolate.

Ontarians interested in volunteering are encouraged to check the website www.sparkontario.ca for opportunities to make a difference where they live.

Seniors, people with disabilities, and others in need of assistance can also be connected to essential services in their community at any time by visiting www.211ontario.ca or by dialing 211 or 1-877-330-3212 (toll free).

Thank you to everyone who shared photos for our “What we’ve been up to” slideshow.

I’ve heard from our Members who’ve said that it’s so nice to see familiar faces again as well as inspiring them to stay busy, healthy and positive.

So don’t be shy!  Send your pics with a brief caption to cpetrowtsc@gmail.com to be included in the next post.

We can’t wait to see you again! 🙂

The number of online crimes continues to grow.

The Ontario Provincial Police Cybercrime Investigation Team assists in investigations of conventional crimes that have an online component such as fraud, cyber-stalking/bullying and identity theft.  They recommend the following websites to provide useful information and tips related to these crimes and best practices for cyber security:

• https://www.cyber.gc.ca/en/
• https://www.getcybersafe.gc.ca/
• http://www.antifraudcentre-centreantifraude.ca/
• https://www.serene-risc.ca/en

Knowledge is power.  Stay safe everyone.

Please see the latest update from the City regarding Recycling & Garbage.

Yard Waste pickup will resume next week.

This slideshow requires JavaScript.

Send your photo with caption to cpetrowtsc@gmail.com

Don’t forget to Follow our Blog via Email (on the right side of this page)

To help support our community during these unprecedented times, the City is offering a variety of online resources to all residents – helping support their physical, mental and emotional well-being while practicing physical distancing.  Please see their new YouTube Channel and check back often as content continues to be added.

The National Institute on Aging also offers a variety of Senior specific exercise videos.  Many stretching and Yoga for Seniors videos can be found on YouTube as well.

Stay fit and have fun!

Please see the City’s Recycling & Garbage updates, notably that Yard Waste pickup has been delayed until the week of May 19th.