Yoga & Chair Yoga Registration Tomorrow

seniors-doing-exercises_480x480.jpg

Practicing Yoga can result in a host of benefits for older adults including greater flexibility, improved balance, improved posture, stronger bones, lower stress and better sleep.

Don’t worry if you missed the registration dates for our 9 week Yoga & Chair Yoga Summer Sessions.  Simply email cpetrowtsc@gmail.com to arrange registration at any point during the session (if space allows).  Michelle will be teaching in July and Verne will be teaching in August.

Yoga (Beginner-Intermediate) – Tuesdays 9:45am-10:45am  July 5, 12, 19 & 26, August 2, 9, 16, 23 & 30.

Yoga (Beginner-Intermediate) – Fridays 11:15am-12:15am  July 8, 15, 22 & 29, August 5, 12, 19, 26 & Sept 2.

Chair Yoga (for those with less mobility) – Tuesdays 11:15am-12:15pm  July 5, 12, 19 & 26, August 2, 9, 16, 23 & 30.

Fee for each session is $45.  Registration open to anyone 55+. TSC Membership not required. Yoga mats may be borrowed during classes at no cost.  Hope you can join us!

Instructor performing yoga with seniors during sports class

Programs June 27-30

June 27-30th will be the last week of Spring programs before our new Summer schedule takes effect on July 4th.  If a regular program is not listed below, it has been cancelled for the week.  Please share this information with fellow members who may not have access to the website.

RUNNING:

MON the 27th:  Snooker, Wellness, Darts, Duplicate Bridge, Tai Chi Practice

TUES the 28th:  Snooker, Yoga & Chair Yoga (make-up classes & Summer session registration), MahJong, Euchre

WED the 29th:  Snooker, Wellness, Bid Euchre, Contract Bridge

THURS the 30th:  Snooker, Euchre

FRI the 1st – CANADA DAY:  NO PROGRAMS.  FRONT DESK & TRAVEL DESK ALSO CLOSED.

MON July 4th:  Summer schedule begins

BBQ at Glynnwood Tomorrow

patioFor those of you attending the sold out BBQ at Glynnwood on Friday, remember to bring your hats and sunglasses as we’re expecting nothing but sunshine! :):)

Enter via the outdoor walkway on the north side of the building and try to carpool if possible as parking may be limited.  See you there at 11:30!

High Tea at the Heintzman House

For those who purchased tickets to our sold out High Tea at Heintzman House tomorrow (Wed, June 22), please be advised that there is heavy construction on Royal Orchard Blvd between Bayview Ave & Bay Thorn Dr.  Please allow a little extra travel time if that is the route you will be taking.  Carpooling is recommended.

Entrance to the parking lot is off of Royal Orchard, just east of Bay Thorn.  Click HERE for map of the location.

See you there at 1:00 pm!

Summer Program Registration Begins Today

Just a reminder that registration week begins today for our Summer sessions of Zumba Gold , Watercolour , Line Dance, Osteofit, Tai Chi and FRIDAY Yoga (registration for Tuesday Yoga and Chair Yoga classes will be next week). 

Payment by exact cash only please.  See complete list of registration dates and fees HERE.

Pre-Registered Summer Programs

TSC is pleased to offer a variety of pre-registered programs this Summer.  Note in-person registration dates and times.  Payment by exact cash only please.  Click HERE for details.

Travel Bookings Open Tuesday!

Good news for those of you who added your name to the Travel Interest Lists!  We will begin accepting paid bookings on Tuesday June 14th.  See the Front Desk weekdays between 11am- 1pm with your cash or cheque payable to Year Round Travel Inc.  (Sorry, no credit cards or debit).  Seats are limited.  Click HERE for trip details.  Don’t miss the booking deadlines!

BBQ at Glynnwood Today!

Looks like perfect weather for today’s sold out BBQ at Glynnwood –  7700 Bayview Ave.

We will be on the outdoor patio by the pond on the north side of building.  Enter via outdoor walkway, NOT through the building.  Parking spots are limited at Glynnwood so carpooling is encouraged, or if possible, park at the Thornhill Community Centre and walk over.

See you there between 11:30-12:30!