Practicing Yoga can result in a host of benefits for older adults including greater flexibility, improved balance, improved posture, stronger bones, lower stress and better sleep.
Don’t worry if you missed the registration dates for our 9 week Yoga & Chair Yoga Summer Sessions. Simply email email@example.com to arrange registration at any point during the session (if space allows). Michelle will be teaching in July and Verne will be teaching in August.
Yoga (Beginner-Intermediate) – Tuesdays 9:45am-10:45am July 5, 12, 19 & 26, August 2, 9, 16, 23 & 30.
Yoga (Beginner-Intermediate) – Fridays 11:15am-12:15am July 8, 15, 22 & 29, August 5, 12, 19, 26 & Sept 2.
Chair Yoga (for those with less mobility) – Tuesdays 11:15am-12:15pm July 5, 12, 19 & 26, August 2, 9, 16, 23 & 30.
Fee for each session is $45. Registration open to anyone 55+. TSC Membership not required. Yoga mats may be borrowed during classes at no cost. Hope you can join us!
2 thoughts on “Yoga & Chair Yoga Registration Tomorrow”
Hi, Id like to sign up for this but I wasnt available today and may or may not be available next week, but after that I am free. Is it possible to still join?
With warm thoughts, Sue Barnes
Hi Sue. Yes, you may still join on the date of the first class you are able to attend. Please arrive a bit early and I will get you registered before class starts. Please remember to bring exact cash as I won’t have change. See you then!