A reminder that TSC is offering a free trial Osteofit class on Thursday May 5th, from 9:30-10:30am in the South Hall. For those unfamiliar, Osteofit is a low impact muscle conditioning class focusing on strength, balance and coordination. Feel free to bring your arm weights if you have them from previous Osteo classes, otherwise they will be provided. The instructor, Lorne, comes with many years of Osteo teaching experience. Right after the class we will be accepting registrations for a 7 week Spring session to begin the following Thursday from 9:30-10:30, May 12-June 23. Fee is $35 (cash only). Please bring exact cash as we may not have change. Kindly share this information with fellow members and friends 55+. See you there!
5 thoughts on “Free Trial Osteofit Class”
My mom, Monique Allaire, will be there for the trial class tomorrow
We were unable to attend the free session today. Would it still be possible to sign up for the Osteofit classes on Thursday mornings?
HI there. Yes, you are welcome to register before the first class next week – May 12th at 9:30am. Please meet Cindy in the hall with you cash payment of $35. Please bring exact cash as I will not have change. See you there!
Is there any room in this class and could I still attend?
Yes, we have room. Please bring cash registration fee and meet Cindy in the hall 5 minutes before the class to register.