To promote our Senior Yoga & Tai Chi programs, we will be offering several trial classes free of charge. Classes will take place in the South Hall of the Thornhill Community Centre and are open to all Members.
Yoga – Free class Tuesday September 28th from 9:30-10:30. After the class, participants have the choice to pre-pay for a 10 week session to be held every Tuesday 9:30-10:30 from Oct 5-Dec 7th. Fee $50 (cash and/or tickets)
*NEW* Chair Yoga (Gentle Yoga for those with less mobility) – Free class Tuesday September 28th from 11-11:30. After the class, participants have the choice to pre-pay for a 10 week session to be held every Tuesday 11-11:30 from Oct 5-Dec 7th. Fee $25 (cash and/or tickets)
*NEW* Meditation – Free class Tuesday September 28th from 11:45-12:15. After the class, participants have the choice to pre-pay for a 10 week session to be held every Tuesday 11:45-12:15 from Oct 5-Dec 7th. Fee $25 (cash and/or tickets)
Tai Chi – Free class on Thursday September 30th from 10:30-11:30. After the class, participants have the choice to pre-pay for a 10 week session to be held every Thursday 10:30-11:30 from Oct 7-Dec 9th. Fee $50 (cash and/or tickets)
Are there any chair yoga classes now, January 2024? I’d like information.
Chair Yoga with Michele – Thursdays 12:30-1:30pm
South Hall $45 9 Weeks: Jan 11, 18, 25, Feb 1, 8, 15, 22, 29, Mar 7
Please arrive 15 minutes before class starts with exact cash (only) to register with Cindy
Do I need to be a member of the Seniors group to take chair yoga? Can I join today before the class?