Learn basic design and techniques of watercolour or drawing. Skills will increase through demonstrations, practice, and critique.
This low-impact exercise program focuses on strengthening your core muscles. Sitting and standing is involved.
Members enjoy reading and then meeting to talk about each book.
Contract: In Contract Bridge, a pair competes to achieve the highest points against another pair. Contract Bridge is considered less competitive than Duplicate.
Duplicate:In Duplicate Bridge, a pair competes against other pairs to play the same hand, and achieve the most, or suffer the least. It is considered more competitive than Contract.
Bridge Lessons:Learn to play Contract and Duplicate Bridge; then play with your fellow students until you are ready for the regular Contract or Duplicate programs.
Badminton, Billiards, Shuffleboard, Chess, Cribbage, Darts, Table Tennis, Mah Jong, Crafts & Knitting, Bingo, Ballroom Dance Practice.
Carpet Bowling continues to be a popular weekly activity. We currently have 5 mats in use and new balls.
All skill leves are offered – from Beginner to Advanced.
– Beginner: Basic hustle forward and back; box step forward and back; Vine 3 with a touch
– Intermediate: Beginner a prerequisite; Rumba, Cha Cha, and the Waltz
– Advanced: Beginner and Intermediate are prerequisites; advanced Cha Cha and Waltz; new turns and steps
This exercise program is geared toward seniors with or without Osteoporsis. It fun and a great way to exercise at your own pace. This activity uses light weights and music to enhance the program. It involves both sitting and standing exercises.
Beginners and Advanced levels are offered. Improve your health by joining in this Tai Chi martial art program. Through a series of graceful movements, you will improve muscular strength and meditations.
Enjoy a variety of low impact exercises including various stretches, Tai Chi moves and line dancing routines. This a great program to keep fit.
Enjoy the convenience of our indoor walking track. The program runs 3 morings a week year ’round. Keep fit rain or shine!
Join our certified Yoga instructors as they lead you through a series of postures that stretch and tone.
This active dance class is a fusion of latin and international music and dance that creates a dynamic, exciting and effective cardio workout.