Get Up and Grow!

Get_Therapy-SunflowersSpring is here and many of us are itching to get growing.

The good news is, starting today garden centres will be open for curb-side pickup.  Plants and seeds are also available at select grocery stores, WalMart and through on-line retailers.

The Toronto Master Gardeners website offers a wealth of resources including a guide on Balcony & Container Gardening.

Many gardening videos can be found on YouTube including 8 Vegetables and Herbs You Can Re grow Again and Again Inside your House or Garden.

Here are some suggested garden tools to make everything easier.

Read some interesting articles published in Psychology Today including Why Gardening is so Good for our Mental Health and 10 Mental Health Benefits of Gardening.

Happy Growing!

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